Available online on 15.06.2026 at http://jddtonline.info

Journal of Drug Delivery and Therapeutics

Open Access to Pharmaceutical and Medical Research

Copyright  © 2026 The  Author(s): This is an open-access article distributed under the terms of the CC BY-NC 4.0 which permits unrestricted use, distribution, and reproduction in any medium for non-commercial use provided the original author and source are credited

Open Access Full Text Article    Case Study

Health Benefits of Using Spirulina as Functional Food-Based Therapy for Spirulina Consumers. Case study:  Kicukiro and Gasabo Districts, Kigali City, Rwanda in 2025

Tharcisse Gatembezi 1Philippe Hakizimana 2Donatien Mutabazi 1Alain Prudence Ishimwe 3*, Kayitare Rwigema 4Aimé Fidele Mvuyekure 6, Joseph Rwandema 5Jean Claude Tuyishime 1Marie Louise Mukamana 6Colette Mukamana 6

Faculty of Education, Department of Sciences, University of Gitwe, Rwanda

Director of Research and Publications, University of Gitwe, Rwanda

Faculty of Health Sciences, Department of Biomedical Laboratory Sciences, INES-Ruhengeri, Rwanda

Agro-manufacturer of spirulina, Bugesera farm, Rwanda, Kigali

Vice Chancellor, University of Gitwe, Rwanda

Faculty of Health Sciences, Department of General Nursing at University of Gitwe

Article Info:

_______________________________________________ Article History:

Received 10 March 2026  

Reviewed 26 April 2026  

Accepted 23 May 2026  

Published 15 June 2026  

_______________________________________________

Cite this article as:

For Correspondence:     

Abstract

_______________________________________________________________________________________________________________

Background: Spirulina is a nutrient-dense blue - green algae that grows naturally in alkaline lakes and is also cultivated worldwide as a dietary supplement. A microalga scientifically classified under the most commonly used species, which are Arthrospira platensis and Arthrospira maxima. It has been consumed for centuries, most notably by the Aztecs, who harvested it from Lake Texcoco, and by communities around Lake Chad. It has emerged as one of the most promising functional foods in contemporary nutrition science due to its exceptional nutritional profile and therapeutic properties. This photosynthetic cyanobacterium contains approximately 60-70% high-quality protein by dry weight, along with essential amino acids, vitamins, minerals, and bioactive compounds including phycocyanin, chlorophyll, and carotenoids 

Aim: This study aims to comprehensively assess the health benefits of spirulina as a functional food-based therapy among consumers in Kicukiro and Gasabo districts of Rwanda. 

Methods: This study focused on surveying and interviewing spirulina consumers about its potential health benefits. A questionnaire and interview methods were used for data collection. A sample of 30 spirulina consumers was selected from Gasabo and Kicukiro districts by using the Snowball sampling method. Tabulation and SPSS were used to present and analyze results respectively. 

Results: Findings show that the majority 5(16.7%) used spirulina during 5 years ago, no side effect of spirulina were reported by respondents, regarding health benefits of spirulina, 25 various health benefits were reported by its consumers and are summarize in table 11, where the majority of them 7(23.3%) reported that it strengthened their body, 5(16.67%) reported that spirulina constructed their body, 4(13,33) reported that spirulina promote healthy skin, 3(10%) reported that spirulina prevented the severity of HIV opportunistic infection, 3(10%) reported that spirulina increases appetite, 2(6.67%) reported that spirulina increases strength during sexuality,2(6.67) reported that spirulina increases blood,2(6.67%) reported that spirulina reduces blood pressure. 

Conclusions: It is observed that any kind of disease condition associated with a stressful lifestyle is reduced due to spirulina use. This is because spirulina contains antioxidants that neutralize and reduce the effect of oxidative stress related to long-term exposure to chronic stress. 

Keywords: Health benefits, spirulina consumers, functional food-based therapy.

 


 

INTRODUCTION

Spirulina, a blue-green microalga scientifically classified under the most commonly Arthrospira platensis and Arthrospira maxima, has emerged as one of the most promising functional foods in contemporary nutrition science due to its exceptional nutritional profile and therapeutic properties. This photosynthetic cyanobacterium contains approximately 60-70% high-quality protein by dry weight, along with essential amino acids, vitamins (particularly B-complex vitamins and vitamin E), minerals (iron, calcium, magnesium), and bioactive compounds including phycocyanin, chlorophyll, and carotenoids1,2

The World Health Organization (WHO) and the Food and Agriculture Organization (FAO) have recognized spirulina as a safe and valuable food source, particularly for addressing malnutrition in developing countries where protein deficiency remains a significant public health concern3. In Rwanda, where the government has prioritized nutrition security and the reduction of malnutrition rates, spirulina cultivation and consumption have gained considerable attention as a sustainable and locally producible nutritional intervention.

The therapeutic applications of spirulina as a functional food extend beyond basic nutrition to encompass a wide range of health-promoting effects that have been extensively documented in recent scientific literature. Clinical studies have demonstrated spirulina's immunomodulatory properties, with regular consumption enhancing natural killer cell activity, stimulating interferon-gamma production, and improving overall immune function4,5. Additionally, spirulina exhibits potent antioxidant activities through its phycocyanin content, which effectively scavenges free radicals and reduces oxidative stress, a key factor in chronic disease development3,6. Research has also established spirulina's beneficial effects on metabolic health, including its ability to reduce blood glucose levels, improve lipid profiles, and lower blood pressure in individuals with metabolic syndrome and type 2 diabetes4,7. These multifaceted health benefits position spirulina as an ideal functional food for addressing the dual burden of malnutrition and non-communicable diseases increasingly prevalent in urban African settings.

In the context of Rwanda's urban districts, particularly Kicukiro and Gasabo in Kigali, the adoption of spirulina as a dietary supplement reflects broader trends in health consciousness and the growing interest in preventive nutrition strategies. These districts, characterized by rapid urbanization and changing dietary patterns, face unique nutritional challenges including the coexistence of undernutrition and the rising prevalence of lifestyle-related diseases such as obesity, diabetes, and cardiovascular conditions8. Spirulina production in Rwanda has been supported by various governmental and non-governmental initiatives aimed at combating malnutrition, particularly among vulnerable populations, including children, pregnant women, and people living with HIV/AIDS9. However, spirulina consumption has expanded beyond these target groups to include health-conscious urban consumers who incorporate it into their diets for its perceived wellness benefits. Understanding the actual health outcomes experienced by spirulina consumers in these districts is essential for validating its role as a functional food and informing public health nutrition policies.

Despite the well-documented nutritional composition and laboratory-demonstrated bioactivities of spirulina, there remains a significant gap in understanding the real-world health benefits experienced by regular consumers in sub-Saharan African contexts, particularly in Rwanda. While controlled clinical trials have established spirulina's efficacy under experimental conditions, evidence regarding its effectiveness when consumed as part of normal dietary patterns in specific population settings is limited3,1. Furthermore, factors such as dosage, duration of consumption, preparation methods, and individual health status may influence the manifestation of spirulina's health benefits in actual consumer populations. In Rwanda, where spirulina is consumed in various forms, including powder, tablets, and incorporated into traditional foods, investigating the self-reported and objectively measured health outcomes among consumers becomes particularly important for evidence-based promotion of this functional food.

This study aims to comprehensively assess the health benefits of spirulina as a functional-food-based therapy among consumers in Kicukiro and Gasabo districts of Rwanda, examining both subjective health improvements and objective health markers associated with regular spirulina consumption. By investigating the experiences of actual spirulina users in these urban Rwandan districts, this research seeks to bridge the gap between laboratory findings and real-world applications, providing valuable insights into the practical effectiveness of spirulina as a nutritional intervention in an East African context. The findings will contribute to the growing body of evidence supporting functional foods as viable approaches to improving public health outcomes, while also informing policy decisions regarding the promotion and integration of spirulina into Rwanda's nutrition security strategies. Additionally, this research will help identify optimal consumption patterns and potential challenges in spirulina utilization, thereby supporting more effective implementation of spirulina-based nutritional programs in Rwanda and similar settings across Africa.

METHODOLOGY OF THE STUDY

In order to assess the effect of spirulina on the health of its consumers, an observational survey study design was used. A sample of 30 spirulina consumers of Kicukiro and Gasabo districts was selected by using the snowball sampling method. Questionnaire and interview data collection methods were used.


 

 

RESULTS AND DISCUSSION 

  1. Social demographic characteristics of respondents

Table 1:  Distribution of respondents based on sex

Sex

Frequency

Percentage (%)

Male

14

46.7

Female

16

53.3

Total

30

100

The above table shows the distribution of respondents based on sex. 14(46.7%) were male and 16(53.3) were female

Table 2: Distribution of respondents based on age and sex


Age






Sex

<40

Percentage (%)

40<

Percentage (%)

Tot

Percentage (%)

Male

2

25

12

54.5

14

46.7

Female

6

75

10

45.5

16

53.3

Total

8

100

22

100

30

100

The table above shows the distribution of respondents based on age and sex:

*2(25%) were males aged below 40 years old and 6(75%) were female aged below 40 years old.

*12(54.5%) were male aged above 40 years old and 10(45%) were female aged above 40 years old.

Table 3: Distribution of respondents based on the district of residence


Sex

District

Male

Percentage (%)

Female

Percentage (%)

Tot

Percentage (%)

Kicukiro

8

57.1

6

37.5

14

46.7

Gasabo

6

42.9

10

62.5

16

53.3

Total

14

100

16

100

30

100

The table above displays the distribution of respondents by sex and district of residence.

*8(57.1%) were male from Kicukiro District and 6(42.9%) were male from Gasabo District

*6(37.5%) were female from Kicukiro District and 10(62.5%) were female from Gasabo District 

Table 4: Distribution of respondents based on their marital status

No

Marital status

Frequency

Percentage (%)

1

Single

10

33.33

2

Married

14

46.67

3

widow

6

20.00

4

Tot

30

100.00

 The table above shows the distribution of respondents based on their marital status

10(33.33%) were single, 14(46.67%) were married, 6(20.00%) were widow

 

2.  Food and drug habits of spirulina consumers

Table 5: food/ drug taken alongside spirulina, sex, age, and marital status of respondents

No

ANONY

Food/drug taken with spirulina

Sex

Age

Marital Status

1

1NE

normal foods

M

39

Single

2

2MJ

normal foods

M

47

Married

3

3NV

ARV

M

53

married

4

4SG

He mixed it with all kinds of foods

M

57

married

5

5MJ

ARV

M

47

widow

6

6KE

NA

M

NA

Single

7

7NV

Sorghum porridge

M

32

married

8

8MC

porridge and normal foods

F

43

married

9

9 MJ

Normal foods

M

56

married

10

10KJ

Potage of epinard (spinach)

M

42

married

11

11SC

Metformin

M

58

married

12

12NS

Insulin

M

57

Widow

13

13NC

ARV

M

68

married

14

14RK

Insulin

M

67

Widow

15

15KN

Antibiotics

F

46

married

16

16KG

Porridge

F

3

Single

17

17TS

normal foods

F

56

married

18

18 KA

Porridge

F

39

married

19

19KB

sauce

M

31

single

20

20IS

Porridge

F

28

Single

21

21MC

SOSOMA porridge and potage

F

47

Single

22

22NC

normal foods

F

76

widow

23

23ME

Normal foods

F

45

married

24

24UG

ARV and all  kinds of foods

F

54

Widow

25

25IMA

Normal foods

F

42

Single

26

26KA

Normal food 

F

45

married

27

27MC

Sorghum porridge

F

76

Widow

28

28KS

Antibiotics

F

37

Single

29

29MC

Potage

F

19

Single

30

30IO

Potage

F

4

Single

 The table above shows various food and drug habits of spirulina consumers: some take normal food, others use drugs used to treat chronic non-communicable diseases (metformin and insulin), bacterial(antibiotics), and viral infections (ARV).

Table 6Distribution of respondents according to Food and drug habits

No

Food habit

frequency

Percentage (%)

n=30

1

Normal food

10

33.33


2

ARV

4

13.33


3

Sorghum  porridge

2

6.67


4

Porridge and normal food

1

3.33


5

Potage 

3

10.00


6

Metformin

1

3.33


7

Insulin

2

6.67


8

Antibiotics

3

10.00


9

porridge


0.00


10

SOSOMA porridge and potage

1

3.33


 

Table 7: Distribution of respondents according to the dose and number of time /day respondents takes spirulina.

No

Dose taken

frequency

Percentage (%)

Number of time/day

Frequency

Percentage (%)

1

3gr(infant)

2

6.67

2 times/day

30

100

2

5gr(adult)

7

23.33

 

3

6gr(adult)

21

70.00

 

4

Total

30

100.00

 

3. Result from survey

Table 8:  Points of view of respondents about Disadvantage of spirulina, packaging material, how long they have used spirulina, and the district of residence of respondents.

No

ANONY

Disadvantages

District

Duration

Package/Container Material

1

1NE

NA

Gasabo

8 Years

plastics

2

2MJ

NA

Gasabo

6years

glass

3

3NV

NA

Gasabo

7years

glass

4

4SG

NA

Gasabo

NA

paper

5

5MJ

NA

Gasabo

7years

glass

6

6KE

NA

Gasabo

4 years

papers

7

7NV

NA

Kicukiro

3 years

Glass

8

8MC

NA

Kicukiro

2years

glass

9

9 MJ

NA

Kicukiro

5Years

plastics

10

10KJ

NA

Kicukiro

4 Years

Glass

11

11SC

NA

Kicukiro

6 years

Glass

12

12NS

NA

Kicukiro

9 years

papers

13

13NC

NA

Kicukiro

5 years

paper

14

14RK

NA

Kicukiro

10years

paper

15

15KN

NA

Kicukiro

7years

Glass

16

16KG

NA

Kicukiro

1year

paper

17

17TS

NA

Kicukiro

4years

Glass

18

18 KA

NA

Kicukiro

1 year

glass

19

19KB

NA

Kicukiro

7years

paper

20

20IS

NA

Kicukiro

3years

Plastic

21

21MC

NA

Gasabo

7years

Glass

22

22NC

NA

Gasabo

5years

paper

23

23ME

NA

Gasabo

1year

paper

24

24UG

NA

Gasabo

6years

glass

25

25IMA

NA

Gasabo

5years

glass

26

26KA

NA

Gasabo

8years

glass

27

27MC

NA

Gasabo

9years

Glass

28

28KS

NA

Gasabo

5years

glass

29

29MC

NA

Gasabo

1year

glass

30

30IO

NA

Gasabo

2.5 years

glass

 

Table 9: Distribution of respondents according to their point of view on the disadvantage of spirulina

No

Disadvantage

frequency

Percentage (%)

1

No disadvantage(NA)

30

100

2

Total

30

100

The table above shows that 100% of respondent do not find any side effects of spirulina (advantage) on their health

 

Table 10: Distribution of respondents according to the duration of using spirulina

No

Duration

Frequency

Percentage (%)

1

10

1

3.33

2

9

2

6.67

3

8

2

6.67

4

7

5

16.67

5

6

3

10.00

6

5

5

16.67

7

4

3

10.00

8

3

2

6.67

9

2

2

6.67

10

1

5

16.67

11

Total

30

100.00

The table above shows that the duration of using spirulina varies between 1 and 10 years, where the majority, 5(16.67%), used spirulina for 5 years

Table 11: Distribution of respondents according to their point of view on the benefits of spirulina on their health

No

Statement

Frequency

Percentage (%)

1

Body construction(normalize body weight for thin people)

5

16.67

2

Increasing strength during sexuality

2

6.67

3

Promote healthy skin

4

13.33

4

Body strengthening

7

23.33

5

Prevent the severity of HIV opportunistic infection

3

10.00

6

Increases appetite (in adults and infants)

3

10.00

7

Helpful for women in lactation

1

3.33

8

Increasing blood

2

6.67

9

Reduce blood pressure

2

6.67

10

Promote body health in general

1

3.33

11

Prevent frequent diseases

1

3.33

12

Increases Iron levels in the body

1

3.33

13

Quick recovery after caesarean section

1

3.33

14

Quick recovery after a medical operation

1

3.33

15

Increases milk production

1

3.33

16

Helpful for football prayers

1

3.33

17

Helpful for old people

1

3.33

18

Helpful in lubrication of female sex organs

1

3.33

19

Strengthening immune System

1

3.33

20

It is good for healthy and diseased human body

1

3.33

21

Increases and normalize iron during pregnancy

1

3.33

22

Strengthen the body during pregnancy

1

3.33

23

Help in giving birth to an intelligent baby

1

3.33

24

Increases milk production

1

3.33

25

Quick recovery after myomectomy operation

1

3.33

Table 12: Distribution of respondents according to the disease they recovered from after supplementing spirulina to their normal treatment and food habits

No

Disease recovered from

Frequency

Percentage (%)

n=30

1

Fracture

1

3.33


2

Weakness during Sex (poor performance problems)

2

6.67


3

Reduction of diabetes and HIV opportunistic infection

5

16.67


4

Malnutrition

3

10.00


5

Quick recovery after a medical operation in the belly and myomas(fibroids)

2

6.67


6

Recover from low milk production

1

3.33

7

Recovery from anemia

2

6.67


8

Normalize blood pressure

1

3.33


9

Recovery from a weak immune system

1

3.33


10

Quick recovery of the wound after caesarean section

1

3.33


11

Recovery from low appetite in infants

2

6.67


12

Quick recovery from wounds after a normal medical operation

2

6.67


13

Recovery from a lack of milk production

1

3.33


14

Recovery from cramps after sport

1

3.33


15

Recovery from low body weight

2

6.67


16

Quick recovery after chemotherapy

1

3.33


17

Increase and normalize blood   during pregnancy

1

3.33


18

Helps to survive with diabetes

1

3.33


 


 

DISCUSSION

Duration of Spirulina Use and Safety Profile

The findings of this study revealed that spirulina consumers in Kicukiro and Gasabo districts demonstrated sustained long-term use, with consumption duration ranging from 1 to 10 years, and the majority of respondents (16.67%) had used spirulina consistently for 5 years. This extended duration of use suggests high acceptability and perceived value of spirulina as a functional food among urban Rwandan consumers, indicating that users experience sufficient benefits to maintain long-term consumption patterns. The sustained use observed in this study aligns with findings from other African contexts where spirulina supplementation programs have achieved good adherence rates due to its palatability and noticeable health effects9. Furthermore, the absence of reported side effects or disadvantages among all respondents provides compelling evidence for spirulina's safety profile in real-world consumption settings, corroborating extensive toxicological studies that have consistently demonstrated spirulina's safety even with prolonged use at various dosages3,5. This finding is particularly significant for public health recommendations, as it suggests that spirulina can be safely promoted as a long-term dietary intervention in Rwandan populations without concerns about adverse effects. The safety profile observed in this study is consistent with the Generally Recognized as Safe (GRAS) status granted to spirulina by regulatory authorities and supports its continued promotion as a functional food in Rwanda's nutrition security initiatives2

Body Strengthening and Physical Performance Enhancement

The most frequently reported health benefit in this study was body strengthening, identified by 23.33% of respondents, which reflects spirulina's high-quality protein content and comprehensive amino acid profile that supports muscle development and overall physical vitality. This finding aligns with research demonstrating that spirulina supplementation enhances physical performance, reduces exercise-induced oxidative stress, and delays fatigue during physical activities10,2. The reported increase in strength during sexuality (6.67% of respondents) and enhanced athletic recovery, particularly among football players experiencing cramps, further substantiates spirulina's ergogenic properties attributed to its rich content of branched-chain amino acids, iron, and B-complex vitamins that support energy metabolism and muscle function11. Additionally, the normalization of body weight reported by 16.67% of respondents, specifically among underweight individuals, demonstrates spirulina's role in addressing malnutrition and promoting healthy weight gain through its dense nutritional composition. Research has shown that spirulina's high protein bioavailability and micronutrient density make it particularly effective for nutritional rehabilitation in undernourished populations, supporting less body mass development without promoting excessive fat accumulation12,9. The body-strengthening effects reported by consumers in this study underscore spirulina's potential as a functional food for addressing protein-energy malnutrition while simultaneously supporting physical performance in active individuals.

Immune System Support and Disease Prevention

The immune-enhancing properties of spirulina emerged as a significant theme in the reported health benefits, with 3.33% of respondents specifically noting strengthened immune systems and 10% reporting reduced severity of HIV opportunistic infections. These findings are strongly supported by contemporary research demonstrating spirulina's immunomodulatory effects through multiple mechanisms, including enhancement of natural killer cell activity, stimulation of immunoglobulin production, and activation of macrophages3,5. The specific benefit observed among people living with HIV is particularly noteworthy given Rwanda's context and aligns with clinical studies showing that spirulina supplementation significantly improves CD4+ T-cell counts, reduces viral load, and enhances nutritional status in HIV-positive individuals13,14. The phycocyanin content in spirulina, which constitutes approximately 15-20% of its dry weight, has been identified as a key bioactive compound responsible for its immune-enhancing properties through its antioxidant and anti-inflammatory activities6.  Furthermore, the reported prevention of chronic diseases and quick wound healing after surgical procedures, including caesarean sections and myoma surgeries, reflects spirulina's role in supporting tissue repair and regeneration through its high protein content, essential amino acids, and bioactive compounds that promote cellular healing and reduce post-operative complications4. The diverse immune-related benefits reported by consumers in Kicukiro and Gasabo districts provide real-world validation of spirulina's potential as an adjunct therapeutic intervention for immune support in clinical populations.

Hematological Benefits and Cardiovascular Health

The hematological benefits of spirulina consumption were prominently featured in the study results, with respondents reporting increased blood levels in anemic individuals (6.67%), normalized iron levels during pregnancy (3.33%), and elevated iron levels in the body (3.33%), collectively highlighting spirulina's effectiveness in addressing iron deficiency anemia. These findings are consistent with clinical evidence demonstrating that spirulina's high bioavailable iron content (approximately 28-100 mg per 100g dry weight) effectively increases hemoglobin concentrations and improves iron status, particularly in vulnerable populations, including pregnant women and individuals with nutritional anemia7,15. The superior bioavailability of iron in spirulina compared to plant-based iron sources is attributed to the absence of phytates and the presence of vitamin B12 and folate, which enhance iron absorption and erythropoiesis3. Additionally, the reported reduction in blood pressure (6.67% of respondents) aligns with multiple randomized controlled trials demonstrating spirulina's antihypertensive effects through increased nitric oxide production, improved endothelial function, and reduction of oxidative stress in vascular tissues4,16. Research indicates that spirulina supplementation can reduce systolic blood pressure by 4-8 mmHg and diastolic blood pressure by 3-5 mmHg in hypertensive individuals, effects comparable to some conventional antihypertensive interventions17. The cardiovascular and hematological benefits observed among spirulina consumers in this study underscore its potential as a functional food for managing non-communicable diseases increasingly prevalent in urban African settings.

Dermatological, Reproductive, and Lactation Benefits

The diverse health benefits reported by spirulina consumers extended to dermatological and reproductive health domains, with 13.33% reporting improved skin health, 3.33% noting enhanced milk production during lactation, and 3.33% experiencing improved lubrication of female reproductive organs. The skin health benefits can be attributed to spirulina's rich content of antioxidants, particularly β-carotene, vitamin E, and phycocyanin, which protect against UV-induced skin damage, reduce oxidative stress in dermal tissues, and support collagen synthesis18,5. Recent research has demonstrated that spirulina's antioxidant compounds improve skin elasticity, reduce inflammatory skin conditions, and accelerate wound healing through modulation of inflammatory cytokines and enhancement of fibroblast proliferation19. The reported increase in breast milk production among lactating women aligns with spirulina's classification as a galactagogue, with its high protein content, B-vitamins, and essential amino acids supporting prolactin synthesis and milk composition quality (Kulshreshtha et al., 2021). Furthermore, the enhanced appetite reported by 10% of respondents, including both adults and infants, reflects spirulina's ability to normalize metabolic function and improve nutritional status, which is particularly valuable in populations experiencing malnutrition or recovering from illness9. The report of improved sexual function and birth of intelligent babies, while anecdotal, may relate to spirulina's comprehensive nutritional support during pregnancy, including essential fatty acids, folate, and choline that are crucial for fetal neurodevelopment3. The multifaceted health benefits spanning body systems reported by consumers in Kicukiro and Gasabo districts demonstrate spirulina's holistic impact as a functional food, supporting not only basic nutrition but also specialized physiological functions across different life stages and health conditions.

Acknowledgments: Our gratitude is extended to Kicukiro and Gasabo Districts for facilitating this study at their health facilities. 

Conflict of interest: The authors declare no conflict of interest 

Availability of raw data and material: Raw data and material information should be obtained from the corresponding author upon request. 

Author Contributions: All authors have equal contributions in the preparation of the manuscript and compilation. 

Funding: The authors declared that this study has received no financial support.

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