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Journal of Drug Delivery and Therapeutics

Open Access to Pharmaceutical and Medical Research

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Open Access Full Text Article                   Review Article

Holistic Approaches to managing female infertility: A comprehensive review

Talat Nahid, b Khalid Eqbal, c* Md Najibur Rahman, Md. Mahfoozur Rahman

Department of PSM (Tahaffuzi Wa Samaji Tib), Government Tibbi College and Hospital, Patna, Bihar.

Department of Medicine (Moalajat), Sufia Unani Medical College, Hospital & Research Centre, Motihari, Bihar.

Department of Medicine (Moalajat), Government Tibbi College and Hospital, Patna, Bihar.

Department of Pharmacology (Ilmul Advia), Government Tibbi College and Hospital, Patna, Bihar.

Article Info:

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Article History:

Received 27 Dec 2024  

Reviewed 03 Feb 2025  

Accepted 26 Feb 2025  

Published 15 March 2025  

_______________________________________________

Cite this article as: 

Nahid T, Eqbal K, Rahman MN, Rahman MM, Holistic Approaches to managing female infertility: A comprehensive review, Journal of Drug Delivery and Therapeutics. 2025; 15(3):180-189 DOI: http://dx.doi.org/10.22270/jddt.v15i3.7032                       _______________________________________________

*Address for Correspondence:  

Md Najibur RahmanDepartment of Medicine (Moalajat), Government Tibbi College and Hospital, Patna, Bihar, India.

Abstract

_______________________________________________________________________________________________________________

Background: Female infertility is a multifactorial condition influenced by hormonal imbalances, metabolic disorders, and lifestyle factors. Conventional allopathic treatments, while effective, often have limitations, prompting interest in holistic approaches that integrate diet therapy, physical activity, lifestyle modifications, and medicinal plants.

Objective: This review aims to provide a comprehensive analysis of holistic approaches in managing female infertility, focusing on diet, exercise, lifestyle changes, herbal remedies, and allopathic treatments.

Methods; A systematic review of literature was conducted using databases such as PubMed, Scopus, and Google Scholar. Studies exploring the role of diet, exercise, medicinal plants, and conventional therapies in improving female fertility outcomes were analyzed.

Results: Holistic management strategies for female infertility encompass: (1) Diet Therapy- Nutrient-rich diets, emphasizing antioxidants, omega-3 fatty acids, and low glycemic index foods, improve hormonal balance and reproductive function, (2) Exercise and Lifestyle Modifications – Regular physical activity, stress reduction, and weight management enhance fertility by regulating ovulation and reducing inflammation, (3) Medicinal Plants- Ashwagandha (Withania somnifera)- Adaptogenic properties reduce stress-related infertility. Manjistha/majeeith (Rubia cordifolia)- Detoxifies the body and improves uterine health. Kalonji (Nigella sativa)- Enhances ovarian function and hormonal balance. Shatavari (Asparagus racemosus)- Supports hormonal regulation and uterine health. Asarun (Asarum europaeum)- Improves menstrual cycle regulation. Ashoka (Saraca asoca)- Strengthens the endometrium and alleviates menstrual disorders, and (4) Allopathic Interventions-Hormonal therapies, ovulation-inducing drugs, and assisted reproductive technologies (ART) remain primary treatments, but their effectiveness improves when combined with holistic strategies.

Conclusion: A holistic approach integrating diet therapy, lifestyle changes, medicinal plants, and allopathic treatments provides a promising strategy for managing female infertility. Future research should focus on clinical validation of herbal remedies and the synergistic effects of integrative treatments.

Keywords: Female infertility, holistic approach, medicinal plants, diet therapy, lifestyle modification, allopathic treatment

 


 

Introduction

Female infertility is a widespread reproductive health issue characterized by the inability to conceive and sustain a pregnancy after a year of regular, unprotected intercourse1. It affects a significant number of women globally and is attributed to various factors, including ovulatory disorders, fallopian tube obstruction, uterine abnormalities, endocrine imbalances, and age-related declines in fertility2. Assisted reproductive technologies (ART) and fertility treatments, such as in vitro fertilization (IVF) and ovulation induction, are fundamental in managing infertility, offering hope to couples striving to achieve a successful pregnancy3. Additionally, lifestyle modifications, dietary interventions, stress reduction techniques, and alternative therapies are gaining recognition for their potential to improve fertility outcomes and overall well-being 4. Addressing female infertility requires a comprehensive, multidisciplinary approach that considers medical, psychological, and societal factors to optimize reproductive health and enhance the chances of successful conception and pregnancy5. Ongoing research and advancements in reproductive medicine continue to pave the way for more effective interventions and increased understanding of female infertility, empowering individuals and couples on their journey towards parenthood6.

The role of medicinal plants in the treatment of female infertility has garnered significant attention in recent years, driven by the increasing demand for natural and complementary therapies in reproductive health7. Female infertility, a complex and emotionally challenging condition, is influenced by various factors, including hormonal imbalances, ovulatory disorders, uterine abnormalities, and lifestyle-related issues8

Medicinal plants, known for their diverse bioactive compounds, exhibit a wide range of pharmacological properties, including hormone regulation, antioxidant effects, anti-inflammatory actions, and uterine toning9. Several plant-derived compounds, such as phytoestrogens and adaptogens, have demonstrated promising effects in restoring hormonal balance and supporting reproductive function10. Additionally, herbal remedies, when combined with lifestyle modifications, stress reduction techniques, and dietary interventions, can offer a holistic approach to enhancing fertility11.

This article highlights the importance of scientific validation through controlled trials and mechanistic studies to establish the safety and efficacy of medicinal plants in female infertility management12. While herbal treatments are gaining popularity, it is crucial to integrate them into comprehensive fertility care under the guidance of qualified healthcare professionals13. The collaborative efforts of traditional medicine practitioners, herbalists, and reproductive specialists are essential in advancing our understanding of the therapeutic potential of medicinal plants and optimizing their role in personalized infertility management strategies14. As research in this field continues to evolve, medicinal plants hold the promise of becoming valuable adjuncts to conventional infertility treatments, offering individuals and couples affected by female infertility a broader range of options to enhance their reproductive health and achieve their dreams of parenthood15.

Materials and methods

This comprehensive review was conducted using an extensive literature search across databases such as PubMed, Scopus, and Google Scholar. Keywords included “female infertility,” “holistic management,” “diet therapy,” “exercise,” “lifestyle changes,” “medicinal plants,” and “allopathic treatment.” Relevant studies on the effects of Withania somnifera, Rubia cordifolia, Nigella sativa, Asparagus racemosus, Asarum europaeum, and Saraca asoca were analyzed. Clinical trials, observational studies, and meta-analyses on dietary interventions, exercise, and pharmaceutical approaches were included. Data synthesis focused on efficacy, safety, and integrative benefits of holistic strategies in managing female infertility.

Causes of female infertility

Female infertility is a complex and distressing reproductive health issue that affects a significant number of women worldwide16. It is defined as the inability to conceive and maintain a pregnancy despite engaging in regular, unprotected sexual intercourse for a year or longer17. Understanding the causes of female infertility is critical for accurate diagnosis, appropriate treatment, and improving reproductive outcomes18. Here, we delve into the multifaceted factors contributing to female infertility:

Ovulatory Disorders:

Polycystic Ovary Syndrome (PCOS): PCOS is a common hormonal disorder characterized by irregular menstrual cycles, high levels of androgens, and multiple cysts on the ovaries, leading to irregular or absent ovulation19.

Hypothalamic Dysfunction: The hypothalamus, a region of the brain, plays a vital role in regulating hormone production. Disruptions in this area can affect ovulation20.

Premature Ovarian Insufficiency (POI): POI, also known as early menopause, occurs when the ovaries stop functioning before the age of 40, leading to irregular or absent ovulation21.

Tubal and Peritoneal Factors:

Blocked or Damaged Fallopian Tubes: Previous pelvic infections, endometriosis, or previous surgeries can lead to scarring or blockages in the fallopian tubes, hindering the movement of eggs and sperm22.

Pelvic Inflammatory Disease (PID): PID, usually caused by sexually transmitted infections (STIs), can result in inflammation and scarring of the reproductive organs, including the fallopian tubes, leading to fertility issues23.

Uterine and Cervical Factors:

Uterine Abnormalities: Congenital uterine malformations or structural abnormalities can affect implantation and the ability to carry a pregnancy to term24.

Cervical Issues: Conditions such as cervical stenosis (narrowing of the cervix) or the presence of cervical mucus hostile to sperm can hinder the sperm's ability to reach the egg25.

Endocrine Disorders:

Hypothyroidism and Hyperthyroidism: Imbalances in thyroid hormones can disrupt menstrual cycles and ovulation, impacting fertility26.

Hyperprolactinemia: Elevated levels of the hormone prolactin can interfere with ovulation and menstrual cycles27.

Diabetes: Poorly managed diabetes can affect fertility by disrupting ovulation and causing irregular menstrual cycles28.

Lifestyle and Environmental Factors:

Poor Nutrition and Weight-related Issues: Being underweight or overweight can disrupt hormonal balance, affecting ovulation and fertility29.

Smoking and Alcohol Consumption: Both smoking and excessive alcohol intake have been linked to decreased fertility in women30.

Stress: Chronic stress can disrupt hormone levels and menstrual cycles, potentially affecting fertility31.

Age-related Decline in Fertility:

 Fertility decreases as a woman ages, with a significant decline typically starting after the age of 35. This is primarily due to a decrease in the quantity and quality of eggs32.

Understanding these various causes of female infertility is essential for healthcare professionals to tailor appropriate diagnostic tests and treatment plans33. Additionally, early intervention, lifestyle modifications, and advancements in assisted reproductive technologies (ART) can significantly improve the chances of successful conception and a healthy pregnancy for those affected by infertility34.

Clinical features of Female infertility

Female infertility is a complex condition characterized by the inability to conceive after a year of regular, unprotected sexual intercourse35. The clinical features of female infertility can vary based on the underlying causes36. Here are the key clinical features associated with female infertility:

Menstrual Irregularities:

Amenorrhea: Absence of menstruation in a woman of reproductive age, which can be categorized as primary (never having had a period) or secondary (previously menstruated but stopped having periods)37.

Oligomenorrhea: Infrequent menstrual periods, typically occurring at intervals longer than 35 days38.

Menorrhagia: Abnormally heavy menstrual bleeding, often with prolonged duration, which may be indicative of hormonal imbalances or structural issues in the uterus39.

Dysmenorrhea: Painful menstrual periods, often accompanied by cramping, which can be caused by conditions like endometriosis or uterine fibroids40.

Ovulatory Disorders:

Anovulation: Absence of ovulation, resulting in irregular menstrual cycles or amenorrhea. Women with anovulation may not experience the usual signs of ovulation, such as mid-cycle pain or changes in cervical mucus41.

Luteal Phase Defect: Insufficient progesterone production during the luteal phase of the menstrual cycle, potentially leading to difficulties in implantation and sustaining a pregnancy42.

Pelvic Pain and Discomfort:

Pelvic Inflammatory Disease (PID): Chronic or recurrent pelvic pain and discomfort may result from inflammation and scarring of the reproductive organs due to PID, which can also contribute to infertility43.

Endometriosis: Painful periods, pelvic pain, pain during intercourse, and in severe cases, chronic pelvic pain can be indicative of endometriosis, a condition where tissue similar to the lining of the uterus grows outside the uterus44.

Structural Abnormalities:

Uterine Anomalies: Congenital malformations of the uterus, such as a septate or bicornuate uterus, may affect fertility by hindering implantation or causing recurrent miscarriages45.

Tubal Abnormalities: Chronic pelvic pain or a history of pelvic infections may suggest tubal issues, including blockages or damage, potentially preventing the egg and sperm from meeting46.

Hormonal Imbalances:

Hyperandrogenism: Clinical signs of excess androgens in conditions like Polycystic Ovary Syndrome (PCOS), such as hirsutism, acne, and male-pattern hair loss47.

Abnormal Thyroid Function: Symptoms of hyperthyroidism or hypothyroidism, such as weight changes, fatigue, irregular periods, and mood disturbances48.

Galactorrhea:

 Spontaneous or excessive secretion of breast milk outside of breastfeeding, often due to elevated prolactin levels, which can interfere with ovulation and menstrual cycles49.

Pain during Sexual Intercourse (Dyspareunia):

Pain or discomfort during sexual intercourse, which can be due to various factors, including endometriosis, pelvic inflammatory disease, or vaginal dryness50. Identifying and addressing these clinical features is crucial in diagnosing the underlying causes of female infertility and formulating appropriate treatment plans51. A comprehensive evaluation by a healthcare professional, including a thorough medical history, physical examination, and targeted diagnostic tests, is essential for effective infertility management52.

Complications of Female infertility

Female infertility can be associated with various emotional, physical, and social complications that significantly impact a woman's life and overall well-being53. Understanding these complications is crucial for addressing the comprehensive impact of infertility on individuals and providing appropriate support54. Here are the key complications of female infertility:

Emotional and psychological impact:

Stress and Anxiety: Infertility can cause high levels of stress and anxiety due to the pressure to conceive, repeated disappointments, and the emotional toll of fertility treatments55.

Depression: Individuals facing infertility often experience feelings of sadness, hopelessness, and depression, affecting their overall mental health and quality of life56.

Low Self-Esteem and Self-Worth: Fertility struggles can lead to feelings of inadequacy and negatively impact self-esteem and self-worth, affecting personal relationships and daily functioning57.

Social Isolation: The inability to conceive may lead to withdrawal from social interactions, avoiding gatherings involving children, friends, or family, which can further exacerbate emotional distress58.

Strained relationships:

Marital Strain: Infertility can strain relationships due to the emotional toll, blame, guilt, and disagreements on treatment options, potentially leading to marital conflicts and breakdowns 59.

Social Relationships: Friends and family members announcing pregnancies or having children may strain friendships, causing feelings of jealousy and isolation60.

Financial Burden:

Cost of Fertility Treatments: Fertility treatments, including in vitro fertilization (IVF), intrauterine insemination (IUI), and fertility medications, can be financially draining, especially if multiple cycles are needed61.

Lack of Insurance Coverage: Inadequate or no insurance coverage for fertility treatments can result in a significant financial burden on individuals and couples pursuing infertility treatments62.

Physical Health Complications:

Side Effects of Fertility Treatments: Fertility drugs and treatments can have various physical side effects, including nausea, bloating, weight gain, headaches, and multiple pregnancies (e.g., twins, triplets)63.

Surgical Complications: Invasive procedures to address infertility, such as laparoscopy or hysteroscopy, carry inherent risks, including infection, bleeding, or injury to organs 64.

Delayed Childbearing and Age-related Fertility Decline:

Advanced Maternal Age: Delayed childbearing due to infertility treatments can increase the risk of age-related fertility decline, genetic abnormalities, and complications during pregnancy 65.

Reduced Success Rates: The longer the duration of infertility and delay in seeking treatment, the lower the success rates of fertility interventions 66.

Impact on Career and Personal Goals:

Career Disruption: Fertility treatments may require time off work for medical appointments, treatments, and recovery, potentially impacting career progression and job stability67.

Postponed Life Goals: Infertility can lead to a delay in achieving personal life goals, such as travel, education, or pursuing hobbies, due to the focus on fertility treatments68.

Negative Impact on Sexual Health and Intimacy:

Sexual Dysfunction: The pressure to conceive can lead to sexual dysfunction and decreased sexual satisfaction, affecting the intimate relationship between partners69.

Understanding and addressing these complications is essential for a comprehensive approach to infertility management70. Providing emotional support, counseling, and a multidisciplinary approach involving healthcare professionals, mental health specialists, and support groups can significantly help individuals and couples cope with the emotional and physical challenges of infertility71.

Management of Female infertility

The management of female infertility involves a comprehensive approach aimed at identifying and addressing the underlying causes, optimizing reproductive health, and increasing the chances of achieving a successful pregnancy72. The management plan is personalized based on the specific causes of infertility identified through a thorough evaluation73. Here are the key components of managing female infertility:

Medical Evaluation and Diagnosis:

Comprehensive History and Physical Examination: Thorough assessment of medical and reproductive history, menstrual patterns, sexual history, and lifestyle factors, along with a pelvic examination, to identify potential causes of infertility 74.

Hormonal and Ovulatory Assessment: Blood tests to evaluate hormone levels (e.g., FSH, LH, estradiol, progesterone) throughout the menstrual cycle to assess ovulation and hormonal imbalances75.

Ovarian Reserve Testing: Assessment of ovarian reserve through tests like Anti-Müllerian Hormone (AMH) levels, antral follicle count (AFC), and follicle-stimulating hormone (FSH) levels on specific days of the menstrual cycle76.

Hysterosalpingography (HSG): An X-ray procedure to evaluate the uterine cavity and fallopian tubes for any structural abnormalities or blockages77.

Transvaginal Ultrasound (TVUS): Imaging to assess the ovaries, uterus, and fallopian tubes for any structural issues78.

Lifestyle Modifications:

Healthy Diet and Weight Management: A well-balanced diet, regular exercise, and weight management to improve overall health and optimize fertility79.

Smoking and Alcohol Cessation: Avoidance of smoking and excessive alcohol consumption to enhance fertility and overall reproductive health80.

Stress Management and Mental Health Support: Techniques such as yoga, meditation, counseling, and support groups to manage stress and improve mental well-being81.

Fertility Treatments:

Ovulation Induction: Stimulating ovulation through medications like Clomiphene citrate or gonadotropins to increase the chances of conceiving 82.

Intrauterine Insemination (IUI): Placing sperm directly into the uterus during the woman's fertile window to enhance the chances of fertilization 83.

In Vitro Fertilization (IVF): Fertilizing an egg with sperm outside the body and transferring the resulting embryo(s) into the uterus 84.

Intracytoplasmic Sperm Injection (ICSI): Directly injecting a single sperm into an egg during IVF, often used in cases of male infertility85.

Donor Eggs or Sperm: Using donated eggs or sperm when needed 84

Surgery:

Laparoscopy or Hysteroscopy: Minimally invasive surgical procedures to diagnose and correct issues such as endometriosis, uterine abnormalities, or tubal blockages87.

Myomectomy: Surgical removal of uterine fibroids that may be interfering with fertility88.

Assisted Reproductive Technologies (ART):

Egg Freezing: Preserving a woman's eggs for future use, often considered for those undergoing cancer treatment or delaying childbearing89.

Surrogacy: Involves another woman carrying and delivering a baby for a couple unable to conceive90.

Management of female infertility should be individualized, considering the specific causes and unique circumstances of each woman or couple91. Collaboration between healthcare providers, reproductive specialists, mental health professionals, and support groups is crucial to provide holistic and effective management options for achieving a successful pregnancy92.

Role of Medicinal Plants in Treating Female Infertility

Infertility is a common reproductive health concern affecting many women worldwide. It can result from various factors, including hormonal imbalances, oxidative stress, lifestyle changes, and underlying medical conditions93. Traditional and alternative medicine systems, particularly Ayurveda and herbal medicine, have long utilized medicinal plants to address infertility issues94. This article explores the therapeutic roles of six key medicinal plants-Withania somnifera (Ashwagandha), Rubia cordifolia (Manjistha), Nigella sativa (Kalonji), Asparagus racemosus (Shatavari), Asarum europaeum (Asarun), and Saraca asoca (Ashoka)-in treating female infertility95.

1. Withania somnifera (Ashwagandha)

Ashwagandha is a well-known adaptogenic herb widely used in Ayurveda to promote reproductive health. It plays a significant role in treating female infertility through the following mechanisms:

2. Rubia cordifolia (Manjistha)

Manjistha is renowned for its blood-purifying properties and plays a vital role in improving female reproductive health:

3. Nigella sativa (Kalonji)

Nigella sativa, commonly known as black cumin or Kalonji, is a potent medicinal herb with various reproductive health benefits:

4. Asparagus racemosus (Shatavari)

Shatavari, known as the ‘queen of herbs’ in Ayurveda, is one of the most powerful herbal remedies for female fertility:

5. Asarum europaeum (Asarun)

Asarum europaeum, commonly known as Asarun, has traditional uses in treating reproductive disorders:

6. Saraca asoca (Ashoka)

Saraca asoca, commonly known as Ashoka, is one of the most revered herbs for treating gynecological disorders:

Conclusion

Managing female infertility requires a multifaceted approach that integrates conventional medical treatments with holistic strategies to optimize reproductive health. A comprehensive approach includes diet therapy, regular exercise, lifestyle modifications, and the use of medicinal plants, alongside allopathic treatments. Proper nutrition plays a crucial role in hormonal balance and overall reproductive function, while exercise and lifestyle adjustments help regulate stress, maintain a healthy weight, and enhance fertility outcomes. Herbal remedies such as Withania somnifera (Ashwagandha), Rubia cordifolia (Manjistha), Nigella sativa (Kalonji), Asparagus racemosus (Shatavari), Asarum europaeum (Asarun), and Saraca asoca (Ashoka) have shown potential in improving fertility by enhancing ovarian function, reducing inflammation, and regulating hormonal imbalances. These natural remedies, when combined with allopathic treatments, can provide a synergistic effect in treating infertility. A holistic approach addresses not only the physiological aspects of infertility but also emotional and psychological well-being, which are crucial for conception. By integrating traditional and modern medical practices, women struggling with infertility can achieve better reproductive health and improved chances of conception. Future research should focus on further validating the efficacy of holistic treatments, ensuring their safety, and developing personalized fertility management plans for women worldwide.

Acknowledgements: The authors would like to thank all researchers whose work has contributed to the development of this field. We also appreciate the valuable insights from colleagues and peer reviewers who helped improve the quality of this manuscript.

Author ContributionsAll authors contributed equally to the conception, design, data collection, analysis, and writing of the manuscript. All authors reviewed and approved the final version of the manuscript.

Competing interestThe authors declare that they have no competing interests.

Funding: Nil

Ethical approval: Not applicable

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